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Amid Archibald

Amid Archibald
Amid Archibald
Master Trainer
As a lifestyle trainer, Amid has a passion for delivering focused results to his clients. With years of struggles with body image issues and injuries due to martial arts, Amid understands the reality and relates well with his clients to help them with the pathway to better health and achieving their goals. Amid's training scope also includes sport specific training and rehabilitation. You can expect Amid's classes to be high energy and full of surprises as he's well-known for keeping it fresh, positive, loud, tough, and fun!
 
Certifications:
ISSA Certified Fitness Trainer
4th Dan Black Belt World Taekwondo Federation
1st Dan Black Belt Hap Ki Do (self-defense )
 
Joined the CHF team in: 2007

View Amid's Classes this Week

Online booking for classes opens 48-hours before class start.

Wednesday
12:00PM - 12:30PMVIRTUAL! Body SculptCHF Downtown
 DETAILS64 of 100 open
Room:
VIRTUAL! Body Sculpt using zoom.us. A workout focused on weight training, abdominals, at those hard to reach areas. No cardio -- just weights! Required equipment includes dumbbells or resistance bands.

For the best experience make sure you have:

  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Friday
12:00PM - 12:45PMVIRTUAL! Plyo Burn ExpressCHF DowntownBook
 DETAILS78 of 100 open
Room:
VIRTUAL! Plyo Burn Express using zoom.us. 
An intense way to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Expect to jump!
 
For the best experience make sure you have:
  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
Monday
12:00PM - 12:45PMVIRTUAL! Plyo Burn ExpressCHF DowntownBook
 DETAILS97 of 100 open
Room:
VIRTUAL! Plyo Burn Express using zoom.us. 
An intense way to burn calories while consistently improving strength and endurance, plyometrics continue to gain popularity with everyone who is looking for top results. Expect to jump!
 
For the best experience make sure you have:
  • strong internet connection with computer video
  • mute yourself when joining the class
  • set to speaker view, not gallery view
  • mat, towel, and water bottle nearby
Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.
Show all classes

BOOK A TRAINING SESSION

One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Amid.
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