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Amid Archibald

Amid Archibald
Amid Archibald
Master Trainer
As a lifestyle trainer, Amid has a passion for delivering focused results to his clients. With years of struggles with body image issues and injuries due to martial arts, Amid understands the reality and relates well with his clients to help them with the pathway to better health and achieving their goals. Amid's training scope also includes sport specific training and rehabilitation. You can expect Amid's classes to be high energy and full of surprises as he's well-known for keeping it fresh, positive, loud, tough, and fun!
 
Certifications:
ISSA Certified Fitness Trainer
4th Dan Black Belt World Taekwondo Federation
1st Dan Black Belt Hap Ki Do (self-defense )
 
Joined the CHF team in: 2007

View Amid's Classes this Week

Online booking for classes opens 48-hours before class start.

Thursday
6:00AM - 6:45AMBody SculptCHF Downtown
 DETAILS7 of 26 open
Room: The Studio
Need to squeeze in a workout that focuses on weight training, abdominals and those hard to reach areas? This is the class for you. We will be working with light to moderate weights and medicine balls. No CARDIO just WEIGHTS!!
Wednesday
5:15PM - 6:00PMNEW! Cardio Sculpt PLUSCHF Downtown
 DETAILS20 of 20 open
Room:
This 45-min class combines full-body resistance training with intervals of cardio! Modifications will be given for each exercise. All Levels
6:15PM - 6:45PMNEW! KickBoxCHF Downtown
 DETAILS15 of 15 open
Room:
KB is the cardio class you want and NEED! KB combines martial arts techniques with fast-paced cardio. This high energy workout challenges beginners and elite athletes. Build lean muscle, improve stamina, and coordination while burning calories. Let’s sweat it out! All levels.
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One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Amid.
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