Our fitness event calendar is your source for highly-focused one-day workshops, multi-week series, and special events designed to take your fitness to a new level. Whether there is a specific area or training style you wish to learn more about, our highly trained fitness personal trainers have a small group program for you. Browse the upcoming events below to begin studying in-depth with your favorite teachers. You do not need to be a member of Castle Hill Fitness in order to attend. Advance registration is always recommended to secure your spot in an upcoming program.
This class gives you a different body-transforming workout 3 mornings a week. That's right. Your Monday, Wednesday, and Friday mornings could be spent with Robert Reed doing lunges, strength training, kickboxing, and plyometrics. Find a new you. All levels, but no injuries please.
Sign up for two months at a time and save!
August 2-30 *No class August 9*
Mondays, Wednesdays, and Fridays
Mondays and Fridays in the Arena; Wednesdays in the Martial Arts Room
Robert is an ACE certified Elite level personal trainer, 5th generation 7th degree black belt in Kajukenbo self defense system and 2nd degree black belt in American Kenpo. He pulls from his experience in athletics and martial arts to give a unique workout that will challenge your limits!
Build lean muscle and improve your cardio health while effectively working your entire body! In this small group training series you will learn and use correct Kettlebell technique and biomechanics, reduce your risk of injury, and gain fast results both in strength and endurance. We limit the group size to allow individual attention for each participant. Kettlebell training improves coordination and teaches your body to use the entire kinetic chain to improve athletic and sports performance. Build a leaner YOU with Kettlebell!
Open to ALL levels.
*If you have injuries, please seek prior approval. Email firstname.lastname@example.org to discuss.
Tuesdays at 7am
in the Martial Arts room
VIP Members: Extra 10% off
Space is limited to max 8
Minna Harman is a IKFF Certified Kettlebell teacher and Master Personal Trainer. She will get you started on the right foot to add a dynamic component into your training regimen!
Join Hilary and Nicole this summer for an hour-long kids sports camp. Kids will meet 2x per week, 1 hour per day working on fun drills incorporating strength and conditioning. Expect to have fun, meet new friends, and be active during the school break. Parents can take a summer break too! Check out our class or spa schedule while your kids burn off some summer steam.
Open to kids entering K-5th grade. Dress in comfy, workout clothes and wear tennis shoes.
Pre-registration is required.
Wednesdays and Fridays
in the Martial Arts Room
10% discount for VIP members
As a former collegiate athlete, physical fitness has always been a huge part of Nicole's life. Nicole has coached several local kids camps, and loves to create workouts that are fun, dynamic, and challenging!
As an ISSA Fitness, Master Personal Trainer, former collegiate competitive runner, and mom of 3, Hilary is well-equipped to motivate and play with the best of them!