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Miguel Hernandez

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Miguel Hernandez
Miguel Hernandez
Fitness Instructor
Miguel is an energetic and motivated certified spin instructor with a drive to better people’s lives. His energy, personality, and athletic ability make a unique asset to any fitness facility. Promoting fitness across Austin is his goal. He loves rhythmic cycling and what it does for people. If you want to be inspired in your daily workout and change your life, come ride with him!
 
Certifications:
Certified Cycling Instructor – Spinning MAD DOGG Athletics
Certified Master Rhythmic Cycling Teacher – Dragon Fly Cycling
 
Joined the Castle Hill Fitness Team in: 2018

View Miguel's Classes this Week

Online booking for classes opens 48-hours before class start.

Wednesday
6:00PM - 6:45PMRhythm Ride CHF DowntownBook
 DETAILS11 of 24 open
Room:
It’s ALL about the beat in this fun-filled cardio class. Challenge yourself in and out of the saddle and watch the sweat come pouring down. Expect to work hard and enjoy every minute. Light weights will be used for a quick blast of high endurance arm work mid-way through class. Emphasis on safe form and proper cycling technique will be taught. All levels.
Saturday
11:00AM - 11:45AMNEW! TabataCHF Downtown
 DETAILS24 of 24 open
Room: Multi-Sport
Each week is a full body workout with Tabata work/rest sessions. This style of training is extremely effective in boosting metabolism and total body conditioning.
12:15PM - 1:00PMRhythm Ride + Strength EXPRESSCHF Downtown
 DETAILS24 of 24 open
Room: Multi-Sport
Pressed for time, but still want to get it all in? This 45-minute rhythm-based class has it all – cardio, strength, and great music! Challenge your endurance on the spin bike plus increase full-body muscular strength with off-the-bike weight moves. Students must wear sneakers to make transfer from bike to floor safe. All levels.
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