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Class Schedule

Day view  Week view
 Saturday, Dec 10th Instructor Level Room
8:45 – 9:45 amIndoor CyclingiAndrea AllMulti-Sport
9:00 – 9:55 amBeginner Pilates Equipment iSara BEG-1Pilates Studio
9:00 – 10:05 amYoga Basics COMMUNITY CLASSiAnna BEG-AllChakras
9:30 – 10:30 amVinyasa Flow, Level 1-2iJenn 1,2Lotus
10:00 – 10:55 amPowerful PilatesiSara 2,3Pilates Studio
10:00 – 10:55 amTarget ToningiHilary AllMulti-Sport
10:30 – 11:50 amYin Yoga Deep Stretch COMMUNITY CLASSiKate AllChakras
New! 10:30 – 11:15 amLegs + AbsiShannon (sub) AllMartial Arts
11:00 – 11:55 amCircuit TrainingiHilary 2,3Multi-Sport
11:00 – 12:15 pmSlow Flow YogaiTracey AllLotus
New! 11:30 – 12:00 pmUpper Body StrengthiShannon (sub) AllMartial Arts
12:00 – 1:25 pmRealign and ShineiKim 2,3Chakras
12:15 – 1:00 pmCycle BarreiHilary AllMulti-Sport

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members



Download New! 2016 Schedule
Melissa Young Hilary Chung