No membership required

Class Schedule

Day view  Week view
 Friday, Jul 3rdOpen Normal Hours; Café 7am - 7pm Instructor Level Room
6:30 – 8:00 amAshtanga Mysore/Led Primary *separate program pass iMoon Day Mixed
10:00 – 10:55 amCore Pilates MatiCanceled July 3 All
10:00 – 10:45 amBody Sculpt iCanceled July 3 All
12:00 – 1:00 pmVinyasa Flow, Level 1-2iCanceled July 3 1,2
12:00 – 12:55 pmCardio Kickbox, Levels 2-3iRobert 2,3
17 reserved, 3 open
Martial Arts
12:00 – 12:45 pmS.W.E.A.T. 2.0 (heated class)iCanceled July 3 2,3
12:15 – 1:00 pmRhythm Ride iCanceled July 3 All
1:00 – 1:55 pmFast Track Beginner Pilates EquipmentiDeborah Beginner
4 reserved, 10 open
Pilates Studio
4:00 – 5:00 pmRestorative Hatha COMMUNITY CLASSiCanceled July 3 BEG-All
5:30 – 6:30 pmHappy Hour YogaiCanceled July 3 All
7:30 – 8:25 pmMeditation Practice ALWAYS FREEiCanceled July 3 All

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 5, Jan 20, Feb 4, Feb 19, Mar 6, Mar 20, May 4, May 18, Jun 2, Jun 16.
*Participation in Mysore requires a separate program pass. Click for details...

Erin Truslow Julie Westervelt
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