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""The combination of Tara and Dana were the perfect combination to affect change in my life. Positive motivation, educated and comprehensive nutritional advice and supportive workouts are the key to getting..."
Debby Cole

"I have had more personal attention from your staff in one month than I did in a year and a half at my old gym. "
Joe Wojtowicz

"Castle Hill is the most welcoming gym I have ever been a member of. People who work there and who attend are warm and friendly, and focused on fitness and health. "
Jenn Lindberg

"Thank you Celeste. My experience with Mo today was great. John definitely has competition. She focused appropriately on my problem area and found other adjacent areas that were an issue...."

"Deborah is absolutely INCREDIBLE ! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking..."
Sherri Taylor

"It is almost a family environment, very personal. This is the first time I really stick to a program simply because I truly enjoy the hour I spend at Castle Hill every..."
Peter Burner

"Pilates Bootcamp was so good. Deborah is incredible, I'm particularly fond of her, and Stephanie is a fantastic teacher as well."
Pilates Bootcamp

"Just wanted to thank you for a great class this morning. To be honest, it may be one of the best have attended in years. The music selection was awesome and your..."
Bob Blomquist

"I really really love it. Have been doing cycling classes consistently and went to Robert's kickboxing class yesterday for the first time. It was excellent! I really wish I could..."
Jennifer Melrose

"As I often tell my children "you have to be different to make a difference"! Castle Hill is different. "
Julie Horvath

Class Schedule

Day view  Week view
 Tuesday, May 26thOpen Regular Hours Instructor Level Room
6:00 – 8:00 amAshtanga Mysore *separate program pass Juan Mixed
0 reserved, 35 open
6:30 – 7:00 amBody SculptAmid All
20 reserved, 0 waitlisted
7:00 – 7:45 amCardio KickboxAmid 2,3
15 reserved, 0 waitlisted
Martial Arts
9:45 – 11:10 amFocus on Form, Level 2-3Anne S. 2,3
1 reserved, 29 open
10:00 – 10:55 amCastle BarreHilary All
22 reserved, 1 waitlisted
12:00 – 1:00 pmForrest Yoga COMMUNITY CLASSAshley C. All
0 reserved, 30 open
12:00 – 12:55 pmIntermediate Pilates EquipmentDesi 2,3
6 reserved, 12 open
Pilates Studio
12:00 – 12:55 pmBack to Basics ConditioningRobert 2,3
1 reserved, 19 open
Martial Arts
12:15 – 1:00 pmCycle Strength COMMUNITY CLASSCarol All
1 reserved, 23 open
12:30 – 1:00 pmAb Attack Hilary All
22 reserved, 4 waitlisted
5:30 – 6:30 pmHatha Yoga COMMUNITY CLASSPaula All
0 reserved, 24 open
6:00 – 6:55 pmCardio Pilates Circuit, all levels Stephanie All
1 reserved, 17 open
Pilates Studio
6:00 – 6:55 pmTarget Toning - OVERFLOWTiffany All
12 reserved, 3 open
Martial Arts
6:00 – 6:55 pmTarget ToningHilary All
25 reserved, 7 waitlisted
6:15 – 7:30 pmVinyasa Flow, 2-3Ben H. 2,3
0 reserved, 30 open
7:15 – 8:00 pmCycle BarreHilary All
24 reserved, 6 waitlisted

Our Class Levels are: BEG=Beginner 1=novice 2=intermediate 3=advanced 4=expert All=All levels
Your practice should be in tune with your level of fitness and flexibility: listen to your body!

NOT A MEMBER? No Problem! Our Classes are open to all non-members; click for prices.

COMMUNITY CLASS are $10 for non-members ($8 for Premier members)
All regular classes are Free for VIP members

NOTES on Ashtanga Mysore classes that display the symbol:
No practice on full moon and new moon days according to the Ashtanga tradition.
The no practice dates are: Jan 5, Jan 20, Feb 4, Feb 19, Mar 6, Mar 20, May 4, May 18, Jun 2, Jun 16.
*Participation in Mysore requires a separate program pass. Click for details...

Erin Truslow Julie Westervelt
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