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Pat Siebert

Pat Siebert
Pat Siebert
Fitness Instructor
Pat Siebert has been a Guild Certified Feldenkrais Practitioner® (GCFP) since 1986. Through Feldenkrais® and Compassionate Communication, he aspires to help all people find fully integrated movement that honors their current mental, physical, and emotional life.
Joined the Castle Hill Fitness Team in: 2019

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Online booking for classes opens 48-hours before class start

    10:00AM - 11:00AMNEW! Awareness Through MovementCHF DowntownBook
     DETAILS30 of 30 open
    Move beyond limitations. Find flexibility, balance, and posture through the Feldenkrais method. Similar to a moving meditation class, students can expect to find new ways to reduce/eliminate pain, improve performance, increase ease of movement, and improve sense of self-confidence and self-awareness. All levels.
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