Now Hiring!

Melissa Swerdfeger

Melissa Swerdfeger
Melissa Swerdfeger
Fitness Instructor
Melissa is a certified spin instructor who always loves a good dance party on the bike. She thrives on personally meeting individual and group workout needs with a fun, inventive style that focuses on diversity to keep things fresh and results driven!
Melissa began her love of fitness at an early age as a medal-winning student athlete. She has continued to build a powerful personal regimen through ongoing training and competition in triathlon and half marathons around the country.
Group Fitness Instructor
Joined the CHF Team in: 2015

View Melissa's Classes this Week

Online booking for classes opens 48-hours before class start

    Wednesday
    10:00AM - 10:55AMNEW! Rhythm Ride + StrengthCHF Downtown
     DETAILS19 of 24 open
    Room: Multi-Sport
    It’s ALL about the beat in this fun-filled cardio and strength class. This twist on the traditional Rhythm Ride class will challenge your endurance on the spin bike plus increase full-body muscular strength with off-the-bike weight moves. Students must wear sneakers to make the transfer from bike to floor safe. All levels
    Friday
    9:00AM - 9:45AMNEW! Rhythm Ride + Strength EXPRESSCHF DowntownBook
     DETAILS24 of 24 open
    Room: Multi-Sport
    Pressed for time, but still want to get it all in? This 45-minute rhythm-based class has it all – cardio, strength, and great music! Challenge your endurance on the spin bike plus increase full-body muscular strength with off-the-bike weight moves. Students must wear sneakers to make transfer from bike to floor safe. All levels.
    Show all classes
Contact Melissa

Share:        

Book Classes & Appointments On the Go:

iPhone app Android app

Contact Us