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Ali Granryd

Ali Granryd
Ali Granryd
360 Manager
Ali grew up in the fitness industry; her mother managed both The Hills and Body Business in Austin, TX, and Ali started her career at the front desk of Body Business as a teenager! Since then, she’s received her B.S. in Kinesiology, become the Client Services Manager at Castle Hill Fitness 360, an ACE-certified personal trainer, and group fitness instructor. She specializes in cardio and group power classes that balance fun with hard work!
Certifications:
Certified Personal Trainer - ACE
Joined the CHF Team in: 2017
Contact Ali: ali.granryd@castlehillfitness.com

View Ali's Classes this Week

Online booking for classes opens 48-hours before class start.

Wednesday
8:00AM - 9:00AMGroup PowerCHF 360
 DETAILS0 of 6 open
Room:
EXPERIMENTAL IN PERSON CLASS! A 2-week test drive of in-person classes using the pods. This invite-only event will help our instructors and clients get a feel for the new future of in-person group fitness.

Join us for this highly effective, results-driven strength training workout that utilizes adjustable barbells, weight plates, & bodyweight exercises, set to bumping music.

We will send out a survey to you at the end of the class to see how you felt about your experience. If all goes well we plan to bring in-person classes like these back in September (included for all VIP members).

THINGS TO KNOW
We are serious about minimizing exposure to the Coronavirus in our clubs. To that end:
- Bring your mask, wear your mask.
- If this is your first time back to the gym, please read and sign our Protect the Castle agreement.
- Upon arrival, you will have a contactless temperature reading taken and will be asked if you have experienced any of the symptoms for COVID-19.

See the Health and Safety Measures we have put in place to fight the spread of COVID-19.

9:30AM - 10:15AMAqua FitCHF 360
 DETAILS0 of 6 open
Room:
EXPERIMENTAL IN PERSON CLASS! A 2-week test drive of in-person classes using the pods. This invite-only event will help our instructors and clients get a feel for the new future of in-person group fitness.
 
Join Ali for fitness in the water with this fast-paced cardio class set to upbeat music. Low-impact & easy on joints, but not for the faint at heart!
 
We will send out a survey to you at the end of the class to see how you felt about your experience. If all goes well we plan to bring in-person classes like these back in September (included for all VIP members).
Friday
9:30AM - 10:15AMVIRTUAL! Body Weight PowerCHF VirtualBook
 DETAILS99 of 100 open
Room:
VIRTUAL! Body Weight Power! using zoom.us. This highly effective, results-driven strength training workout utilizes bodyweight exercises, set to bumping music.
For the best experience make sure you have:
-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

Monday
8:30AM - 9:15AMVIRTUAL! Castle KICK!CHF VirtualBook
 DETAILS100 of 100 open
Room:
VIRTUAL! Castle KICK! using zoom.us.
Kick it out in this unique group fitness class that combines martial arts techniques with fast paced cardio. This one of a kind high energy workout challenges the beginner and elite athlete alike. Build stamina and burn calories while improving coordination and flexibility in this fun and challenging class.

For the best experience make sure you have:

-strong internet connection with computer video
-mute yourself when joining the class
-set to speaker view, not gallery view
-mat, towel, and water bottle nearby

Sign-up ends 30-minutes prior to class start time. An email with the class meeting link will be sent 15-minutes before class start time.

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Ali is not currently accepting new clients

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