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Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.

WITh Mandie Pitre

6 to 7 p.m. Thursdays Jan 19 – Feb 23

Back pain is one of the most common ways imbalance of the whole body shows up - It is also simple to unravel, with the right guidance. You do not have to live with back pain!

WITh Lindsay

Noon to 12:55 p.m. Sundays Feb 12 – Mar 5

Are you looking to take your Pilates practice to the next level? (We could also put a spring break plug in since this series will lead up to spring break.) This small group series focuses each week on the advanced exercises of reformer, chair, and tower, with a culmination of all three in the fourth week. With a strong emphasis on core strengthening and correct form, clients will learn how the Pilates method is structured to build in intensity. The constant flow of movement during each class will challenge your stamina and give you the tools to make even beginner exercises more difficult. You are guaranteed to walk away feeling taller, stronger, and leaner.

WITh Lindsay

7 to 7:55 p.m. Mondays Feb 20 – Mar 13

If you have always wanted to try Pilates, but something is holding you back, this series is for you. This small group series focuses on the basic Pilates exercises of the reformer, chair, and tower. We will also go over modifications for different exercises, so each client feels comfortable jumping into a class. Proper form, strength, balance, and flexibility will be the focus of this series. You will leave this series feeling confident on the equipment and confident in your body.

WITh Deborah West

Noon Mondays, 5 p.m. Wednesdays, 6:30 a.m. Thursdays or noon Fridays ongoing

BUILD STRENGTH IN THE CORE, FLEXIBILITY IN THE SPINE and length in the limbs with Pilates! If you are at the intermediate or advanced level, join Deborah in this small group series to progress your practice to a new level. Four days and times to choose from, sign up for 10 and combine as it fits your schedule.