Ashtanga Mysore Traditional Morning Program
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Room: Chakras

Ashtanga Mysore Traditional Morning Program 
 with Juan Anguiano

 6:30 to 8 a.m. Mondays - Fridays; 8:30 to 10 a.m. Sundays
We are excited to offer an early morning Ashtanga Mysore(Sun-Fri) practice at Castle Hill. Offered 6 days aweek, this program invites you to delve deep into your yoga practicewhile paying respect to your busy modern life by offering alternatepricing packages. Watch as your practice grows in a safe, supported,semi-private environment.

*Mysore style engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to move at their own pace and to receive adjustments from the teacher. Beginners are welcome. Fridays are a program specific Led Primary class, but students can also practice Mysore in the back of the class. Mixed Levels

Ashtanga Mysore Program Passes

One single class$20$20
Monthly Unlimited
access to all Mysore classes (22 per mo)
3 day a week, 12 session pass
practice Mysore 3 days a week for a month
Introductory Week
for local residents, one time only, expires after 7 days

No practice on full moon and new moon days according to the Ashtanga tradition. The no practice dates for 2015 are: Jan 5, Jan 20, Feb 4, Feb 19, Mar 6, Mar 20, May 4, May 18, Jun 2, Jun 16

Juan will be available in class at the following times:

  • Mondays - 6-7:30am
  • Tuesdays - Self practice
  • Wednesdays - 6-7:30am
  • Thursdays - 6-7:30am
  • Fridays - 6:30-8am
  • Sundays - 8:30-10am

*Please note The Chakras Studio will continue to be reserved for this program until 8:00 am M-F and Sundays until 10:00 am.

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