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Ashtanga Mysore Traditional Morning Program
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Room: Chakras

Ashtanga Mysore Traditional Morning Program  with Juan Anguiano

 6:30 to 8 a.m. Mondays - Fridays; 8:30 to 10 a.m. Sundays
We are excited to offer an early morning Ashtanga Mysore (Sun-Fri) practice at Castle Hill. Offered 6 days a week, this program invites you to delve deep into your yoga practice while paying respect to your busy modern life by offering alternate pricing packages. Watch as your practice grows in a safe, supported, semi-private environment.

*Mysore style engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to move at their own pace and to receive adjustments from the teacher. Beginners are welcome. Friday are a program specific Led Primary class, but students can also practice Mysore in the back of the class. Mixed Levels

Beginners and New Students should arrive at 6:30am M-F.

Ashtanga Mysore Program Passes

 walk-inmembers
One single class
5 class pass expires after 2 months
Monthly Unlimited
access to all Mysore classes (22 per mo)
3 day a week, 12 session pass
practice Mysore 3 days a week for a month
Introductory Week
for local residents, one time only, expires after 7 days

No practice on full moon and new moon days according to the Ashtanga tradition. The no practice dates are: Jan 10, Jan 24, Feb 8, Feb 22, Mar 8, Mar 23, Apr 7, Apr 22, May 6, May 22, Jun 5, Jun 20.

View our class schedule to enroll in Ashtanga Mysore...
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