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Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
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Kettlebell Conditioning Series  with Minna

 6:30 p.m. (Intermediate) or 7:30 p.m. (Beginners) Tuesdays, Aug 6th – Aug 27th
Build lean muscle and improve your cardio health while effectively working your glutes and gut! This class format uses progressive interval training, where we increase the cycle length as the fitness improves, thus gaining fast results on strength endurance and conditioning. Kettlebell training improves coordination and teaches your body to use the entire kinestetic chain to improve athletic and sports performance. Build a leaner YOU with the Kettlebell!

Minna Miller is an IKFF Certified Kettlebell teacher, and will get you started with a right foot to add a dynamic component into your training regimen!
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