Username: Password: Go back ->
Powered by MindBody  Problems? Email alex@castlehillfitness.com
Close
Current moon phase  
The Moon

"Castle Hill is extremely fortunate to have such a talented practitioner of Rolfing in house. It is a fine balance of science and the healing arts and KB knows her craft well."
Rolfing

"Love this gym for many reasons, mostly the awesome people that work here. Great yoga classes, especially Matt's Ashtanga and Vinyasa class at nights and Saturday, Maricarmen's Shakra in the morning...."

"Deborah is absolutely INCREDIBLE ! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking..."
Sherri Taylor

"I have had severe knee pain due to osteoarthritis. Even though I had had ortho visc shots from my orthopedic dr I didn't have pain relief like I have had with these..."
A

"Justin serves an awesome Revolution FIT. I am excited that this class is now on the schedule and that "
Revolution FIT

"Erin is an experienced cyclist, a mom, and a great athlete (although she is modest enough to say that she really isn't). Fantastic teacher and excellent personal trainer."
Marina

"Castle Hill Fitness is an exceptional place. Thanks for providing such a first class facility and group of people. "
Randy Rice

"Thanks for caring about the environment. I have been very happy at the Castle. "
Penny Hobbs

"No exaggeration, you are the best, brightest, seriously talented, and the loveliest people! Front desk makes the CH experience all the more better. Keep it up! "
general

"I must tell you that I have belonged to many gyms and I am in love with working out at Castle Hillโ€ฆ I am 6 pounds lighter todayโ€ฆ I feel so much..."
Aimee Deputy

Cancellation Policy: If you are signed up for an event and find you cannot make it, please alert us as soon as possible. We will give a full refund for cancellations 7 or more days in advance. No refunds will be given for no shows or 48 hours before an event. Castle Hill Fitness reserves the right to cancel programs at anytime to which we offer full refunds.
Click to enlarge

AFM Fittest Training Camp  with Derek + Hilary

 7 p.m. Thursdays OR 8 a.m. Saturdays, Apr 4th – May 2nd; Apr 6th – May 4th
This series of classes will prepare you to complete this year's Austin Fit Magazine 'Fittest Field Day" Event on June 15th. Each class covers 2 of the testing events and teaches exercises that you can perform to test yourself and improve your strength, agility, and endurance come event day. Get a discount when you sign up for all 5 classes (choose Thursdays or Saturdays), or drop-in on the classes you need the most. Class series may repeat based off of participant demand.

$20 Drop-In, $60 Members*, $90 Non-Members*. Come injury free and hydrated. *Cannot mix Thurs/Sat classes, must attend all 5 Thurs. or 5 Sat. to get discounted rate.
Program Details

Session 1: Power Producing Exercises

Good for tests: Standing Med Ball Toss + Standing Broad Jump.

Session 2: Speed + Accuracy

Good for tests: 40 Yard Dash + Precision Throw

Session 3: Agility + Upper Body Strength

Good for tests: Agility Cone Run + Pull-ups

Session 4: Conditioning + Speed

Good for tests: Burpees + Interval Run

Session 5: Aerobic Endurance + Overall Strength

Good for tests: Mile Run + Hand Grip

7 p.m. Thursdays with Derek - 8 a.m. Saturdays with Hilary -
Share:
See all upcoming events...
Mobile site Client Access top