WITH Maricarmen  10 a.m. Tuesdays

Start your year RADIANT with this transformational yoga series that integrates various core techniques into a unique method that will ignite and energize your inner fire. These intermediate level classes will aim to cultivate what the Japanese call "haragei," or "belly art," where the intelligence of the belly (manipura chakra) is fully integrated into our daily lives. Come cleanse, strengthen, and renew your creative power center for 2013 with Maricarmen! Please arrive well hydrated and with an empty stomach. This is the most complimentary workout to any fitness regime! *not recommended for beginners
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