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The Moon

"I love Castle Hill and the people in it - thanks for all that you do for us! "
Amy Roberts

"I think Tara is great. It is very refreshing to work with her and she is very motivating."
Tara

"Deborah is absolutely INCREDIBLE ! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking..."
Sherri Taylor

"I enthusiastically praise Jerry as a trainer. He has solid information to pass on, he is imaginative in finding new ways to solve problems, he knows just how intense to make the..."
I'm his fan, L

"I'm still a very happy member of Castle Hill. I was sad when Montserrat left but grateful for the year I had working with her. I was recently inspired to..."

"I think you could successfully promote your environmentally conscious gym in advertising. It is so attractive to many Austinites to find a business with that commitment and very unique as well...."
Laura Balla

"Mel's the best! A total purist - so knowledgeable and a lovely human being."
Pilates

"It is almost a family environment, very personal. This is the first time I really stick to a program simply because I truly enjoy the hour I spend at Castle Hill every..."
Peter Burner

"I have had severe knee pain due to osteoarthritis. Even though I had had ortho visc shots from my orthopedic dr I didn't have pain relief like I have had with these..."
A

"Mandie is very knowledgeable and took the time to not only explain how to do the exercise on the equipment, but why the equipment was created. She was very patient with the..."
Pilates

Strong Core with Pilates!
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Room: Pilates

Strong Core with Pilates!  with Deborah West

 Noon Mondays, 5 p.m. Wednesdays, 6:30 a.m. Thursdays or noon Fridays
Build strength in the core, flexibility in the spine, and length in the limbs with Pilates! If you are intermediate/advanced level, join Deborah in this small group series to progress your practice to a new level. Four days + times to choose from, sign up for 10 and combine as it fits your schedule.

Deborah keeps the pace high, please email her before registering for a day to make sure the series is appropriate for your current fitness level and experience. email: deborah@castlehillfitness.com
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Testimonials
Deborah is absolutely INCREDIBLE! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking for real results and Deborah delivered. She is highly knowledgeable, fun, caring and a true fitness expert. I am finally experiencing the results that I have always wanted. She challenges me to be more in tune with my body and that has carried over into my daily activities. Not only has she made a huge difference in my life but also in my daughter's life and her fitness goals. Deborah has positively impacted our lives forever. I would recommend her to anyone, at any age, who wants to get in Pilate perfect form
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