Build strength in the core, flexibility in the spine, and length in the
limbs with Pilates! If you are intermediate/advanced level, join
Deborah in this small group series to progress your practice to a
new level. Four days + times to choose from, sign up for 10 and
combine as it fits your schedule.
Deborah keeps the pace high, please email her before registering
for a day to make sure the series is appropriate for your current
fitness level and experience. email: firstname.lastname@example.org