Do you lack the energy you need to meet your health and fitness goals? Would you like to increase your energy levels in healthy ways? In this class, you'll discover: - How everyday choices can impact your energy levels - Why some common approaches to increasing energy can actually drain you of energy - Important foods and nutrients for energy and vitality - Simple and effective ways to have lasting energy throughout the day. Learn more about Kate Brodsky at www.discoveroptimalhealth.com.
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