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Heart Opener Workshop

Heart Opener Workshop

WITH Anne Schultz
Sunday at 2pm
Open your heart during National Heart Month!

Backbends are an exhilarating part of a yoga practice. They lift our spirits and cultivate courage and creativity. In this workshop, you will learn how to use straps, chairs, blocks and the rope wall to take your backbend practice to a deeper level. All levels of students are welcome.


Students are encouraged to wear RED to bring awareness to heart health for National Heart Month.


Sunday, February 3
2-4pm
in Lotus
min 6, max 24

$30 for all, VIP members save 10%


Meet Anne

Anne-Marie is a certified Junior Intermediate Level II Iyengar Yoga instructor. She has studied with many senior teachers in the Iyengar system and has a gift for distilling their teaching down to a very basic level. She also has a PhD in philosophy and a great sense of humor so expect fun, thoughtful reflections on the meaning of life, the universe, and everything in between.

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