Strength Training University

Strength Training U is a highly focused, super small group series that will take your body back to school. Get your Masters in weight room form and manners. Working in a small group, partner format Amid will set you up for self-piloted strength workouts using our main gym weight equipment and plate equipment.

 

Wednesdays at 6am

5 week program

$125 members

$155 non-members

limited to 8.

 

Interested in joining this group series? Email Amid at amid@castlehillfitness.com 

As a black belt in Taekwondo, Amid knows the importance of form and discipline. As an ISSA personal trainer, Amid uses his education to change his clients' bodies for the better.