MINDBODY
Seasonal Strength
WITH
Chad Kraus
Wednesdays at 6pm
HOLD ON TO YEAR-ROUND, FULL BODY STRENGTH
Now a 5-week series, Chad will take your strength training to a new level and assist you in crushing your goals. Expect to use complex barbell movements to hit new personal bests while focusing on your body's overall function. In keeping with the season, you will learn new moves and use props to improve your balance. This series is not ideal for beginners or anyone with injuries.
September 18-October 16
October 30-December 4 (No class November 27)
5 weeks
Wednesdays
6-6:55pm
October 30-December 4 (No class November 27)
5 weeks
Wednesdays
6-6:55pm
max 8, minimum 3
in the Arena
$125 members
$155 non-members
VIP members save 10%
Meet Chad
This native Austinite has competed in sporting events at a national level and accomplished a personal goal of losing 100 pounds. But his biggest achievements in life thus far has been obtaining the NASM Personal Trainer Certification and helping people achieve their fitness goals.
This native Austinite has competed in sporting events at a national level and accomplished a personal goal of losing 100 pounds. But his biggest achievements in life thus far has been obtaining the NASM Personal Trainer Certification and helping people achieve their fitness goals.
