Heart Openers: Workshop Intensive

Grow your practice and explore advanced postures and transitions in this one-day workshop intensive! We will flow through a vinyasa sequence mindfully designed to prepare the body for challenging heart openers and twists which we will break down workshop-style.

While you should have yoga experience, you need not be an advanced practitioner to attend this workshop.

1:30-3:30pm

in the Lotus Room

Min 4, Max 20 students

Pricing:

Member: $30

Non-Member: $35

VIP Members save an extra 10%

Collette, E-RYT500 discovered yoga as a compliment to her breath and body work while majoring in Acting. She strives to practice with intention- both on the mat and off! For her, this means moving with an open mind, a happy heart, and compassion for herself and others.