Donation Yoga Class benefiting GENAustin

Join yoga teacher trainers Tracey and Ashley for a special class benefiting the Girl's Empowerment Network that will leave you feeling strong, centered, and revitalized! We'll lead you through a powerful all-levels sequence followed by restorative myofascial self-massage work and a guided meditation. 

 

GEN's mission is to ensure that all girls believe in their power to succeed. Statistics show that during the pre-teen years girls are more likely to lose their sense of self-worth. GEN's programs catch girls, especially the most vulnerable, at this stage and teach them the skills they need to believe in themselves and their ability to be unstoppable. 

 

 

Sunday, April 8
2-3:15pm

in the Mind Body Room

 

 

Tracey Silverman & Ashley Cheng are founders of Austin School of Yoga, a unique 200-hour yoga teacher training crafted to take you on a journey of embodied learning. Next session starts May 2018.