Strength Training University

Strength Training U is a highly focused, super small group series will take your body back to school. Get your Masters in weight room form and manners. Working in a small group, partner format Amid will set you up for self-piloted strength workouts using our main gym weight equipment and plate equipment.

 

October 24-November 28 (No Class November 21)

5 week program

$125 members

$155 non-members

limited to 6.

 

Inquire to join this group email amid@castlehillfitness.com