Rehab Ready for Back, Shoulders, and Knees

OVER 25 MILLION AMERICANS SUFFER FROM DAILY PAIN
Do you have lower back aches? Pain radiating down your leg? Or experience weakness or stiff muscles? You will benefit from a focused routine from Post-Injury Exercise Specialist, Leslee Feldman. In this small group, you will perform stretches and exercise that address common sources of pain in the back, shoulders, or knees.Whether you have a diagnosis or not, Leslee can help identify and correct areas of weakness to get you out of living in pain, and into living your life! Appropriate for all levels.

To join this group email leslee.feldman@castlehillfitness.com

meets Wednesdays OR Fridays at 10am

 

 

4 per group
Small Group Studio
Open to members & non-members. Master group training rates (view here) apply.

 

About Leslee
Leslee Feldman is a Master Level Personal Trainer who specializes in post-Physical Therapy exercise and rehabilitation, knee and ACL injury prevention, hip and knee replacements, geriatric clients, Alzheimer’s, Parkinson’s, Strokes, and Rheumatoid Arthritis.