Aerobic Pilates feat. the Jumpboard

Are you ready to increase your power and efficiency in your cardio workouts? The Pilates jumpboard is a wonderful tool that mimics heart pumping movements like jumping, skipping, and going upstairs, but in a biomechanically sound way. While you may already have a cardio practice, using the jumpboard and Pilates breath principles will give you instant feedback on your form and combat muscular imbalances. Plus, it's super fun! No pilates experience necessary.

October 11-November 1
Wednesdays 6-6:55pm
4 weeks
$112 members
$124 non-member
limit 6