Free Member Clinics

FREE FOR MEMBERS! Join in on these free informational clinics on varied topics to keep your workouts fresh, safe, and fun! Clinics will run 20-30 minutes with time to ask questions. Sign up in advance online or at the front; space is limited per clinic.

OCTOBER: The Jumpboard: Pilates Cardio Queen!

Increase your cardio capacity by adding this simple prop to your Pilates routine. The jumpboard is a reformer accessory that provides instant feedback to your form while performing plyometric exercises. Get ready to jump and your heart to go thump thump!

Wednesday, October 4 at 6-6:30pm

max 6
Pilates Studio
with Mandie