Learn the Power Clean

Learn one of the most functional weight lifting movements - the Power Clean. This technical movement builds total body strength and power as you quickly move weight from the floor to your shoulders. In this special 3 week small group series you'll learn drills to refine your technique and do power producing conditioning workouts.

Learn the Power Clean
MAY 1-17
Monday/Wednesday at 1pm
3 weeks, 6 sessions
Max 5, Min 3
in the ARENA

$150 members
$175 non-members

Meet Robert: As a professional football player, Robert Reed, used complex lifts like the Power Clean to prepare his body for peak performance. Wanna bring your A-game? Join him in this small group training experience!