CastleFit

CastleFit is a small group strength and conditioning series that will push you to the limit and help take your fitness to a level you never imagined possible. This six week series uses dynamic strength movements, equipment from multiple disciplines, plyometrics and high intensity cardio, and will leave you looking and feeling stronger, more mobile and carrying yourself through life with renewed confidence and emotional strength.
Suitable for any fitness or skill level as long as you're willing to push your personal limits.


Mondays at 7pm-7:55pm
limit 6; 6 weeks
$168 members
$198 non-members

About Jess:

ACE Certified Personal Trainer

Certified CrossFit Level 1 Trainer

Jess is excited by fitness because of its ability to truly transform lives. Carefully building a physically strong, well fed body changes the way you feel and interact with the world. After 15 years in the fitness industry Jess has witnessed and directed a multitude of physical transformations and is an expert at helping clientele break through plateaus. Not only will Jess transform your physique and ignite your metabolic engine, she will radically revolutionize the way you feel in your body.