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Free Member Clinics

Free Member Clinics

March 28th
FREE FOR MEMBERS! Join in on these free informational clinics on varied topics to keep your workouts fresh, safe, and fun! Clinics will run 20-30 minutes with time to ask questions. Sign up in advance online or at the front; space is limited per clinic.

MARCH: How Essential are Essential Oils in Your Life?

Learn how essential oils work and why the health benefits are so effective. Discover new ways to use them in your daily life! Samples and demonstration will be provided.

Tuesday, March 28th at 7:30pm
in the Chakras Room
limit 20

APRIL: Fuel your Fitness with Danika

Join our Dietitian, Danika and get strategies and nutrition tips for fueling your fitness this year! Danika will give a brief overview of macronutrients and exercise metabolism. Your goals will be hard to reach without proper nutrition - come learn the secrets!

Thursday, April 20th at 6-6:30pm
in the Multisport Room
limit 20
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