Unraveling the Spine with Pilates
WITH
Mandie Pitre
6 to 7 p.m. Thursdays
Back pain is one of the most common ways imbalance of the whole body shows up - It is also simple to unravel, with the right guidance. You do not have to live with back pain!In this 6 week series you will explore the therapeutic and strengthening aspects of Pilates and get back to the everyday activities you love to do - PAIN FREE.
Start 2017 off with a sense of vigor and hope with a gentle and therapeutic approach to an issue that affects millions of people. This series is relevant for all bodies, but please no recent surgeries.
January 19th-February 23rd
Thursday at 6pm
6 weeks; 6 person limit
$168 member
$186 non-member