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PachaMama Yoga

WITH Zoe Mantarakis
Noon to 1 p.m. Tuesdays
"PachaMama" means Earth Mother in the native tongue of the Andes. PachaMama Yoga is a circle of mothers who practice yoga together.

Yoga for the sacred time of budding motherhood. Expectant moms, new moms and babies under 9 months all welcome. This class creates the space for each woman to move at her own pace, honoring the experiences of each trimester including the fourth trimester of mama-baby bonding. Class is all-levels and will include props for adjustments and modifications, restorative poses for release, longer holds for deep surrender, and gentle vinyasa slow flow.

All levels welcome.

JANUARY DATES: January 3-31 *no class Jan 24
$15/drop-in per class, or $48 for 4 classes

FEBRUARY DATES: February 7-28
$15/drop-in per class, or $48 for 4 classes

in the Studio

Bio:
Zoe Mantarakis Wenger started Pacha Mama Yoga a decade ago when her two sons were young. The yoga classes because a source of friendship and inspiration for the circle of mothers who attended regularly. Now with the birth of her third child, a daughter born in May 2016, Zoe is opening the circle to a new crew of mamas to celebrate the power of their femininity and celebrate the journey of motherhood together.

Ruta Perzynska (co-teacher) is a new first-time mom and a yoga teacher wise in the ways of Ayurveda. Ruta will assist classes, and substitute teach on days Zoe is unable to lead class.
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