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Yoga for the Season: Kapha Balancing Practice

WITH Collette  3 to 5 p.m. Saturday

Kapha Balancing Practice

During Kapha season (late winter to spring) many people tend to feel "stuck in the mud." That's because the elements of Kapha are earth and water - mud!

Join Collette for an afternoon of busting the Kapha season blues with an uplifting vinyasa flow, partner work and ending with a nurturing restorative sequence.

Saturday, December 10th from 3-5pm in the Chakras room
$25 per person

VIP members get 10% discount

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