Yoga for Detox

It's Summer. It's Austin. It's Hot.

Let's beat the heat with the power of a Summer Yoga Detox!

In this series you will purify, balance, and rejuvenate your precious internal organ system. Sweat out toxins in deep layers of your body plus learn mindful ways to "stay cool" in the rhythm of life before and after practice. Each week, we will practice a set of detoxifying asanas that build in to creative progressions in order to cleanse and nurture the inner body. The purifying work will be balanced with cooling breath and restorative yin support at the end of each session. You will feel the life enhancing rejuvenation of sculpting a yoga body - fit with peace, power and presence in mind, body, and spirit.

$60 members
$72 non-members
4 week series
Weds 7pm-8:15pm
minimum 6