Maintain Your GAINS

Don't let holiday travel and merriment derail you from your goals. These specially formulated workouts will help you preserve your precious muscle mass during the most gust busting time of the year- the HOLIDAYS.

Join Jessica as she leads you each week through a heavy weight total body circuit that also includes high intensity intervals. This type of training will keep your gains in the right places and also combat any extra calorie consumption that comes with the season. No, this is not a license to eat a whole pie. Yes, this is a strategy to stay consistent and MAINTAIN YOUR GAINS. Expect to lift heavy and feel the burn.

$60 members
$75 non-member
VIP Save Extra 10%