Dance with Your Darkness

A Forrest Yoga Workshop: with Tracey Silverman and Ashley Cheng

Celebrate the Day of the Dead with us. We will focus on unraveling the mysteries of the hips, using intention, breath, and poses to unlock and bring new energy into this area of the body. You will also experience a guided death meditation- a powerful process that will help you let go of patterns that are holding you back, discover what truly matters to you, and welcome new life!

$35 member
$40 non-member
VIP Save 10%
Limit 24

Join Forrest Yoga teachers Tracey Silverman, and Ashley Cheng on a journey to transform into the person you most want to become. This session will consist of Native American ceremony and chanting, guided breath work, a Forrest Yoga practice appropriate for all levels, guided personal growth process and journaling. You will breathe, sweat, sing and forge a deep connection with yourself.