Core-ture Abs Series

Core: a basic, essential, enduring part (as of an individual, a class, or an entity)

That's right! Your core strength is an essential part of your whole body health and function. In this fast moving 30 minute series, Erin will work your core from shoulders to hips using your body weight, the Bosu, small weights, Dynamax balls, and more. No two classes will be the same, but all of it will be "core-ture"! Join us to challenge, strengthen, and sculpt your core.