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Advanced Reformer Series

WITH Mandie Pitre
1:30 to 2:30 p.m. Sundays
The Advanced work truly is a whole new level! With a deep foundation in the intermediate work, the acrobatic element of Pilates begins to truly emerge looking at how the spine backbends and twist while moving in space, while challenging the upper body to connect and strengthen beyond your expectations. If you are a rock solid intermediate, and ready to challenge yourself, this series is for you!

In this series you will learn:
• The complete advanced reformer flow in classical order
• Execution of exercises in detail with machine adjustments
• How to create flow while maintaining depth and focus

Is this series right for me? Email mandie@castlehillfitness.com

$225 members
$248 non-members
VIP save extra 10%
Max 6 people
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