The Three A's: An Anusara® Yoga Workshop

Spring into the wisdom of the 3 A's: Attitude, Alignment and Action. The 3 A's are the foundation blocks of Anusara Yoga. Like three threads arising from the same rope they expand through the power of Intention and Grace. This workshop will offer a full spectrum practice with postures and partner work to "Spring" you into joyful expansiveness. Anusara Yoga unifies a life affirming Tantric philosophy with guiding principles of Alignment in a heart oriented practice.

$45 for all VIP save Extra 10%