Contemplative Arts: An Introduction

We live in a world that asks us to look from the outside in. We are inundated constantly with external measures of success, beauty, acceptance — even love. For many of us, the awakening of an inner experience is what drew us to yoga — it re-oriented us to an inner life, and we responded.

This all levels workshop introduces practices that turn our attention inward, helping us understand ourselves, the world around us, and our place in it. Join Gioconda for an afternoon of asana practice, story-telling, journaling, conversation and meditation.

$30
VIP Save extra 10%
All Levels

Meet Gioconda
Gioconda has been practicing, teaching and studying yoga for over 15 years. She is registered with Yoga Alliance as an ERYT-500 and has led workshops, teacher trainings and retreats, both nationally and internationally. Gioconda combines alignment and flow to empower students to grow in their practice, inviting challenge in a nurturing environment. She encourages playfulness and enjoyment while exploring the science and art that is yoga. She believes passionately in yoga's ability to bring unity at an individual, community and global level.