Username: Password: Go back ->
Powered by MindBody  Problems? Email alex@castlehillfitness.com
Close
Current moon phase  
The Moon

"Melvis is great. My favorite esthetician at the Castle and in Austin overall."
Facial

"Anne Schultz has a very unique approach and is one of the best yoga teachers around"
Iyengar

"Castle Hill has totally changed my lifestyle. The teachers are unparalleled. Now I exercise every day and I feel completely different. I hate to miss a day! "
Janis Hydak

"Love this gym for many reasons, mostly the awesome people that work here. Great yoga classes, especially Matt's Ashtanga and Vinyasa class at nights and Saturday, Maricarmen's Shakra in the morning...."

"After the first session I felt relaxed and had significantly less pain. I expected my aches to return as they usually do after regular PT sessions or massage, but my body really seemed..."
Rolfing

"I love being a member. It's big fun, and everyone on your staff is great: they are always friendly, curious, and professional. I really enjoy the classes; they are hard, and..."
Wild Bill

"I have had severe knee pain due to osteoarthritis. Even though I had had ortho visc shots from my orthopedic dr I didn't have pain relief like I have had with these..."
A

"I loved training with Ellis. He was surprisingly challenging and I definitely had a great workout which I loved. All your trainers over there are amazing!"
Ellis

"Your gym is the best! And I am proud of your commitments to your love for health, life and the environment. "
Katherine Butler

"All three instructors I have taken yoga with have been much better than average: articulate, knowledgeable and attentive to their pupils. "
Byron Thomas

Strength Train for Body Transformation
Click to enlarge

Strength Train for Body Transformation  with Jessica

 Fridays 7-8am, Mar 6th – Mar 27th; Apr 3rd – Apr 24th
• Have you been consistent in your training?
• Hitting the weights and cardio but still not getting the results you hoped for?
• Is the scale not budging?
• Are you getting frustrated?

You are ready for a Transformation! This series focuses on changing the shape of your body, burning body fat, and building lean muscle mass.

We will work in a small group setting to sculpt your body into the physique you've been hoping for. Emphasis will be on heavy strength training, high intensity cardio, and discussing the incredibly important role of nutrition. With a once a week group workout and 3 days of homework, Jessica will help you blast through plateaus and reveal a brand new you!

*It's recommended to take a pre/post Bod Pod to track your results as this series is focused on building muscle to replace fat. Specially priced sessions are available - March 5th or April 2nd at 7am . Sign up at the front desk: (512)478-4567 or online.

In 2012 this multi-finishing IronMan decided to shift her workouts completely, changing her body composition in preparation for her first Figure Competition at the Texas State Naturals. She lost 25 lbs and 10% body fat. In 2014 she took her training to the next level, giving birth to twin boys and this Spring she's BACK! With over 10 years of industry experience this new mom is ready to get her body back and help you to find your best one too!

$100 members
$125 nonmembers
Share:
Sign Up Here!
See all upcoming events...
Mobile site Client Access top