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"Your gym is the best! And I am proud of your commitments to your love for health, life and the environment. "
Katherine Butler

"No exaggeration, you are the best, brightest, seriously talented, and the loveliest people! Front desk makes the CH experience all the more better. Keep it up! "
general

"Castle Hill is the most welcoming gym I have ever been a member of. People who work there and who attend are warm and friendly, and focused on fitness and health. "
Jenn Lindberg

"Jeanne is an incredibly talented massage therapist. I had the good fortune to receive a massage from her, and I can honestly say that it was one of the best I have..."
Colleen S

"Aaron is a gifted and excellent acupuncture specialist and a real asset to the castle"
Acupuncture

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Toni Thomasson

"Can't tell you how fortunate I feel to be hooked up with Carol and Tracey. They are knowledgeable, professional and both way cool. That gym is a lot cooler than I thought..."
Patrick K.

"Loved Ari - one of my favorite instructors. He knows just the right moves to help athletes with tight muscles."
Power Yoga

"Castle Hill is different from other gyms because of the cool laid back atmosphere and it's not a meat market. What keep me coming back are the instructors. Great gym: clean,..."
Melody Thames

"Erin is an experienced cyclist, a mom, and a great athlete (although she is modest enough to say that she really isn't). Fantastic teacher and excellent personal trainer."
Marina

Strength Train for Body Transformation
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Strength Train for Body Transformation  with Jessica

 Fridays 7-8am, Mar 6th – Mar 27th; Apr 3rd – Apr 24th
• Have you been consistent in your training?
• Hitting the weights and cardio but still not getting the results you hoped for?
• Is the scale not budging?
• Are you getting frustrated?

You are ready for a Transformation! This series focuses on changing the shape of your body, burning body fat, and building lean muscle mass.

We will work in a small group setting to sculpt your body into the physique you've been hoping for. Emphasis will be on heavy strength training, high intensity cardio, and discussing the incredibly important role of nutrition. With a once a week group workout and 3 days of homework, Jessica will help you blast through plateaus and reveal a brand new you!

*It's recommended to take a pre/post Bod Pod to track your results as this series is focused on building muscle to replace fat. Specially priced sessions are available - March 5th or April 2nd at 7am . Sign up at the front desk: (512)478-4567 or online.

In 2012 this multi-finishing IronMan decided to shift her workouts completely, changing her body composition in preparation for her first Figure Competition at the Texas State Naturals. She lost 25 lbs and 10% body fat. In 2014 she took her training to the next level, giving birth to twin boys and this Spring she's BACK! With over 10 years of industry experience this new mom is ready to get her body back and help you to find your best one too!

$100 members
$125 nonmembers
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