Username: Password: Go back ->
Powered by MindBody  Problems? Email alex@castlehillfitness.com
Close
Current moon phase  
The Moon

"Thank you so much, you guys are definitely doing something right! I love the gym... it is by far the best one I have ever joined. "
Jennifer

"Thank you Celeste. My experience with Mo today was great. John definitely has competition. She focused appropriately on my problem area and found other adjacent areas that were an issue...."
Massage

"No exaggeration, you are the best, brightest, seriously talented, and the loveliest people! Front desk makes the CH experience all the more better. Keep it up! "
general

"I think Tara is great. It is very refreshing to work with her and she is very motivating."
Tara

"I've been a member of Castle Hill for over seven years now and this was my first time to attempt Pilates. Mandie made the experience very enjoyable and I look forward to..."
Pilates

"Jess has transformed my entire life through training with her. I feel stronger and more motivated than ever, and it is 100% due to her encouragement. She pushes me and challenges me,..."
Jessica W.

"I think you could successfully promote your environmentally conscious gym in advertising. It is so attractive to many Austinites to find a business with that commitment and very unique as well...."
Laura Balla

"I love being a member. It's big fun, and everyone on your staff is great: they are always friendly, curious, and professional. I really enjoy the classes; they are hard, and..."
Wild Bill

"I am truly inspired by your staff and the commitment they have to your patrons and members."
Angie Houtz

"Castle Hill has totally changed my lifestyle. The teachers are unparalleled. Now I exercise every day and I feel completely different. I hate to miss a day! "
Janis Hydak

Strength Train for Body Transformation
Click to enlarge

Strength Train for Body Transformation  with Jessica

 Fridays 7-8am, Mar 6th – Mar 27th; Apr 3rd – Apr 24th
• Have you been consistent in your training?
• Hitting the weights and cardio but still not getting the results you hoped for?
• Is the scale not budging?
• Are you getting frustrated?

You are ready for a Transformation! This series focuses on changing the shape of your body, burning body fat, and building lean muscle mass.

We will work in a small group setting to sculpt your body into the physique you've been hoping for. Emphasis will be on heavy strength training, high intensity cardio, and discussing the incredibly important role of nutrition. With a once a week group workout and 3 days of homework, Jessica will help you blast through plateaus and reveal a brand new you!

*It's recommended to take a pre/post Bod Pod to track your results as this series is focused on building muscle to replace fat. Specially priced sessions are available - March 5th or April 2nd at 7am . Sign up at the front desk: (512)478-4567 or online.

In 2012 this multi-finishing IronMan decided to shift her workouts completely, changing her body composition in preparation for her first Figure Competition at the Texas State Naturals. She lost 25 lbs and 10% body fat. In 2014 she took her training to the next level, giving birth to twin boys and this Spring she's BACK! With over 10 years of industry experience this new mom is ready to get her body back and help you to find your best one too!

$100 members
$125 nonmembers
Share:
Sign Up Here!
See all upcoming events...
Mobile site Client Access top