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"Very happy to have Ab Attack on the schedule I hope it remains there year round. Hilary is such a great instructor always thinking of new exercises!"
Ab Attack

"Thank you Celeste. My experience with Mo today was great. John definitely has competition. She focused appropriately on my problem area and found other adjacent areas that were an issue...."
Massage

"I love the little community you've created at Castle Hill... thanks for all your work! "
Lesley Ramsey

"I'm still a very happy member of Castle Hill. I was sad when Montserrat left but grateful for the year I had working with her. I was recently inspired to..."

"Everyone treats me with respect and near admiration for showing up consistently. I have made quite a few new friends. "
Steve Jung

"Justin serves an awesome Revolution FIT. I am excited that this class is now on the schedule and that "
Revolution FIT

"I saw KB for pain in my foot and knee that was preventing me from working out. I saw her for one Rolfing session and then was able to return to my..."
Rolfing

"Castle Hill is different from other gyms because of the cool laid back atmosphere and it's not a meat market. What keep me coming back are the instructors. Great gym: clean,..."
Melody Thames

"This gym is not merely a place to workout like a gerbil in wheel. Castle Hill encourages you to make health and fitness a lifestyle. "
Amy S

"Thank you so much, you guys are definitely doing something right! I love the gym... it is by far the best one I have ever joined. "
Jennifer

Strength Train for Body Transformation
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Strength Train for Body Transformation  with Jessica

 Fridays 7-8am, Mar 6th – Mar 27th; Apr 3rd – Apr 24th
• Have you been consistent in your training?
• Hitting the weights and cardio but still not getting the results you hoped for?
• Is the scale not budging?
• Are you getting frustrated?

You are ready for a Transformation! This series focuses on changing the shape of your body, burning body fat, and building lean muscle mass.

We will work in a small group setting to sculpt your body into the physique you've been hoping for. Emphasis will be on heavy strength training, high intensity cardio, and discussing the incredibly important role of nutrition. With a once a week group workout and 3 days of homework, Jessica will help you blast through plateaus and reveal a brand new you!

*It's recommended to take a pre/post Bod Pod to track your results as this series is focused on building muscle to replace fat. Specially priced sessions are available - March 5th or April 2nd at 7am . Sign up at the front desk: (512)478-4567 or online.

In 2012 this multi-finishing IronMan decided to shift her workouts completely, changing her body composition in preparation for her first Figure Competition at the Texas State Naturals. She lost 25 lbs and 10% body fat. In 2014 she took her training to the next level, giving birth to twin boys and this Spring she's BACK! With over 10 years of industry experience this new mom is ready to get her body back and help you to find your best one too!

$100 members
$125 nonmembers
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