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"I think Tara is great. It is very refreshing to work with her and she is very motivating."
Tara

"Pilates Bootcamp was so good. Deborah is incredible, I'm particularly fond of her, and Stephanie is a fantastic teacher as well."
Pilates Bootcamp

"I saw KB for pain in my foot and knee that was preventing me from working out. I saw her for one Rolfing session and then was able to return to my..."
Rolfing

"Know that I recognize and deeply value the loving contribution of artistic form + imaginative function = Castle Hill Fitness "
Dianne Graham

"After the first session I felt relaxed and had significantly less pain. I expected my aches to return as they usually do after regular PT sessions or massage, but my body really seemed..."
Rolfing

"I love the gym, how it appeals to young and old and how clean it always feels. I asked you a few weeks ago to fix the total body gym and was..."
Jan Dailey

"@CHFitness the nutrition workshop tonight was full of helpful info and tangible practice pieces! Thanks for putting on workshops like these!"
nurtition

"Castle Hill is the most welcoming gym I have ever been a member of. People who work there and who attend are warm and friendly, and focused on fitness and health. "
Jenn Lindberg

"I love Castle Hill!! The instructors are top notch. The gym is always clean, front desk folks are super nice. "
general

"Erin is a great personal trainer. I'm looking forward to maybe scheduling some more sessions with her, esp. after my 14-day trial expires and if/when I sign up for a basic membership...."
Paul B

Strength Train for Body Transformation
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Strength Train for Body Transformation  with Jessica

 Fridays 7-8am, Mar 6th – Mar 27th; Apr 3rd – Apr 24th
• Have you been consistent in your training?
• Hitting the weights and cardio but still not getting the results you hoped for?
• Is the scale not budging?
• Are you getting frustrated?

You are ready for a Transformation! This series focuses on changing the shape of your body, burning body fat, and building lean muscle mass.

We will work in a small group setting to sculpt your body into the physique you've been hoping for. Emphasis will be on heavy strength training, high intensity cardio, and discussing the incredibly important role of nutrition. With a once a week group workout and 3 days of homework, Jessica will help you blast through plateaus and reveal a brand new you!

*It's recommended to take a pre/post Bod Pod to track your results as this series is focused on building muscle to replace fat. Specially priced sessions are available - March 5th or April 2nd at 7am . Sign up at the front desk: (512)478-4567 or online.

In 2012 this multi-finishing IronMan decided to shift her workouts completely, changing her body composition in preparation for her first Figure Competition at the Texas State Naturals. She lost 25 lbs and 10% body fat. In 2014 she took her training to the next level, giving birth to twin boys and this Spring she's BACK! With over 10 years of industry experience this new mom is ready to get her body back and help you to find your best one too!

$100 members
$125 nonmembers
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