Yoga Therapeutics: Yoga for Healing Ailments

Join Anna for this unique 5 week series that will explore the therapeutic potential of yoga to address ailments of the body and mind. Each weekly class will focus on a specific yet common condition and the yoga remedies that provide relief from these complaints. Take one, two or all of them! Open to any level.

The classes in this series will offer you an intentional approach to dealing with a specific problem. We will investigate the "why's and how's" of therapeutic yoga and utilize poses that have an accumulative effect on the body. Our yoga practice will rely heavily on recuperative postures with some active asanas beneficial. This series is guaranteed to give even the healthiest of people a reprieve from daily physical and mental stress as well as assist the body in healing itself!

One Workshop $20
All 5 Workshops $90
VIP members save extra 10%