Keeping Austin Fit Since 2002

“If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three...” “If you are lucky enough to have the opportunity to work with Sherri, she will meet you where you are and bring you to the best version of yourself.  I have been Sherri's training and coaching client for the last three years, and plan to continue working with her for as long as possible. When I was preparing for my wedding, she helped me get into fantastic shape while also building a strong foundation for staying healthy and grounded. She has supported me through many seasons, and I've never felt embarrassed in letting her know if I'm going through a hard time. She's one of the most empathetic people I know — she lifts me up and helps me to find the best ways to support myself during life's challenges.  I cannot recommend working with Sherri enough — for her years of experience, commitment, creativity, strength, levity, and open heart. She will challenge you and help you build long-lasting confidence as you accomplish goals that may have always seemed out of reach. ” – Annie H.
Read more...

“Caleb is an exceptional boxing trainer. Not only is he extraordinarily knowledgeable, he's also patient enough to impart that knowledge on to the trainee. Caleb's also very flexible and just a cool dude. ”

“Stephanie's Pilates class is amazing not only because of the exercises but also because of her unique teaching style. Great class! ” – Nadina

“CHF has been a godsend during this time. Thank you so much for providing a safe space during these challenging times.” – Teri

“Amazing Yoga Wall class with Gillian! I’m no expert at all, and Gillian makes you feel very welcome and so helpful in giving alternative options. Not judgmental at all (which has happened to me at other places).” – Linda B.

“She is fabulous. Intuitive about what is best for your face. Love the products she uses. Feel great afterwards, and skin glows. ” – Laura E.

“Tiffany is an amazing trainer and a beautiful person inside and out, a joy to be around. I consider myself lucky that she is able to work with me and help me on my fitness journey. I have learned so...” “Tiffany is an amazing trainer and a beautiful person inside and out, a joy to be around. I consider myself lucky that she is able to work with me and help me on my fitness journey. I have learned so much from her and continue to learn more each time. ”
Read more...

“"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my...” “"I've been working with Heather for many years, and I cannot recommend her more highly. She keeps our workouts fresh, always bringing in new exercises to challenge me. She's also an amazing listener! She asks what I feel like my body needs that day and crafts a workout seemingly on the fly. I had shoulder issues from having frozen shoulder when I started with her, which have completely abated through her guidance and close attention. The same is true for the ankle I broke in 2020. It's like having both a physical therapist and a Pilates instructor wrapped up in one! Heather is not only kind and attentive—she really knows her stuff! Her breadth of knowledge means she can provide an advanced and challenging workout, a gentle and restorative one, a workout targeting a particular area or need...she just knows so much about the body! I feel lucky to have her expertise and guidance."” – Hellen P.
Read more...

“This gym is just so safe and thoughtful. The staff is amazing and it is the perfect example of what everyone in every business should be doing.” – Lindsay

“My instructor, Tiffany, taught a mindful, and unique yoga class, rich in yoga philosophy and vibe. I’ve been teaching yoga myself for 10+ years and very much enjoyed her class. I’ll be back. Learn more about Tiffany.” “My instructor, Tiffany, taught a mindful, and unique yoga class, rich in yoga philosophy and vibe. I’ve been teaching yoga myself for 10+ years and very much enjoyed her class. I’ll be back. Learn more about Tiffany.”
Read more...