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Tracey Silverman

Tracey Silverman
Tracey Silverman
Yoga Sub
Tracey is a Forrest Yoga teacher and completed her 200 hr RYT with Ana Forrest in 2011. She furthered her studies through a year long mentorship with Forrest Guardians Catherine Allen and Ann Hyde. Tracey brings positive, inspiring energy to every class and uses a caring, compassionate touch through hands-on assists to maximize your experience of each pose. Her classes are fun and playful, but challenge you to explore the physical and emotional landscape of your body. Tracey has been practicing yoga for 15 years. It has been through Forrest Yoga that she has healed her body from the toll of twin pregnancy and college gymnastics - and found her spirit, voice, and the courage to speak it.
Certified Yoga Instructor
Joined the CHF team in: 2012

View Tracey's Classes this Week

Online booking for classes opens 6 days before class start.

Monday
6:00PM - 6:30PMCycle - Pod 19CHF 360Book
 DETAILS1 of 1 open
Room: Cycle - Pod 19
Cycle Studio Pod 19 is a low impact pod with a Kaiser spin bike, fun party lights, and 2 HEPA Air Filters in the studio.
Tuesday
6:00PM - 6:30PMCycle - Pod 19CHF 360Book
 DETAILS1 of 1 open
Room: Cycle - Pod 19
Cycle Studio Pod 19 is a low impact pod with a Kaiser spin bike, fun party lights, and 2 HEPA Air Filters in the studio.
Wednesday
6:00PM - 6:30PMCycle - Pod 19CHF 360Book
 DETAILS1 of 1 open
Room: Cycle - Pod 19
Cycle Studio Pod 19 is a low impact pod with a Kaiser spin bike, fun party lights, and 2 HEPA Air Filters in the studio.
Thursday
6:00PM - 6:30PMCycle - Pod 19CHF 360
 DETAILS1 of 1 open
Room: Cycle - Pod 19
Cycle Studio Pod 19 is a low impact pod with a Kaiser spin bike, fun party lights, and 2 HEPA Air Filters in the studio.
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Tracey is not currently accepting new clients

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