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Atlantean Academy: HIIT Pool Workouts

WITH Jeremy Sims  Wednesdays at 10:30am

Leave your sunbathing raft and paperback at home when you join Jeremy for some Summer HIIT workouts in the pool! With this 4 week series, you won't have time to relax. You know Jeremy from his fitness classes, but his skill for turning things up a notch is not dry-land exclusive. This water class will push your limits and bring the heat- even in our cool pool. Come ready to slog it out in the water and poolside.
 
July 17- August 7
Wednesdays
10:30-11:30am
In the Swimming Pool
 
$130 for members
$170 non-members
VIP members extra 10% off
 
Min 3, Max 6 participants
Everyone Welcome!
Meet Jeremy
Jeremy is a former combat rescue swimmer for the U.S. Navy. As a personal trainer, Jeremy makes it a point for you to enjoy your workout and makes pushing your boundaries fun. Your cheeks will burn from smiling as much as everything else! 
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