WE’RE IN THIS TOGETHER, EVEN IF WE’RE APART

Using Zoom.us our trainers are equipped to lead you through a workout from the safety of your own home, backyard, or balcony (speaking of balconies, fun video here).  Virtual training isn’t bound by our Castle gym walls or even city limits, and thus it opens a whole new way to stay on track – even when a pandemic tries to dampen our spirits.

HOW TO GET STARTED ON VIRTUAL TRAINING

STEP 1: Connect with your trainer! If you don’t have a trainer yet, click on our team headshots to view their bios and connect with them, or tell us more about yourself and your goals in the form here. A Castle Hill Fitness staff person will reach out to you to set you up!

STEP 2: Get set up on Zoom! Download Zoom to your desktop and/or mobile phone. The basic account is free. Your trainer will send you a “meeting” link for your training session. Watch this quick video on how to join the meeting.

If you’re not into virtual, but still ready to get after a workout that is designed and programmed just for you then we have written workouts. Our trainers are ready to provide a workout that has your goals, limitations, and at-home equipment in mind (not sure what home equipment to buy? Check this post out!). Make sure to tag #socialdistancefitness and @chfitness on Instagram – we’d love to see how you stay active!

Our trainers will take time to produce a written workout complete with exercises, repetition prescriptions, and video links of demos. Keep in mind, written workouts do take time to create. During our Covid closure, this new service provides an additional source of income for our trainers. Questions? Just reach out to them!

HOW TO GET STARTED ON WRITTEN WORKOUTS

STEP 1: Connect with your trainer! If you don’t have a trainer yet, click on our team headshots to view their bios and connect with them, or tell us more about yourself and your goals in the form here. A Castle Hill Fitness staff person will reach out to you to set you up!

VIEW PRICING

Our team of personal trainers and pilates instructors are a lot like family - many of them have been together for decades. The Castle Hill Fitness trainers and pilates instructors live and breathe fitness and health, often going above and beyond the standards set forth by the fitness industry. The team is diverse but specialized, professional yet fun, expert yet always learning. At Castle Hill Fitness, you will find a personal training and pilates team that holds themselves to a high set of expectations, engages in continuing education regularly, and is dedicated to the vision and mission of our brand.

 

Click the photos to read a bio and to connect with them individually to book! 

Elite Trainers

• Bryan Lepley
  (he/his)On-Site
• Laurie Rourke-Korpi
  (she/her/hers)On-Site
• Mark Uridel
  (he/his)On-Site
• Michele Melkerson-Granryd
  (she/her/hers)On-Site
• Sherri Lepley
  (she/her/hers)On-Site

Master Trainers

• Jaime Frugé-Walne
  (she/her/hers)On-Site
• Jeff Bowman
  (he/his)On-Site
• Leslee Feldman
  (she/her/hers)On-Site

Certified Trainers

• Ali Granryd
  (she/her/hers)
• Caleb Noah
  (he/his)On-Site
• Celeste Knickerbocker
  (she/her/hers)
• Danny Brooks
  (he/his)On-Site
• Jeremy Sims
  (he/his)On-Site
• Linda Bramblett
  (she/her/hers)

Trainee Trainers

DO I HAVE TO BE A MEMBER OF CASTLE HILL TO DO PERSONAL SERVICES? 

No. All of our services are available a la carte - no membership required. Members do receive a discount on personal services so depending on the frequency you get services it might be a cost-effective option!

WHAT DO THE DIFFERENT TRAINING CATEGORIES - ELITE, MASTER, CERTIFIED MEAN?

The different training categories distinguish those personal trainers by expertise, education, and a number of other expectations set by the company. Trainers in an Elite tier have met more of these requirements than Masters, Masters more than Certified.  However, all of our personal trainers are career professionals who consistently go above the industry standard in terms of longevity, education, and field experience. All of the Castle Hill Fitness trainers hold current certifications no matter the tier of training.

HOW DO I FIND A TRAINER? 

Each member of our training team brings a wealth of knowledge, personal experience, and years of education into each session. We can match you with our picks based on your personal goals and current condition. Get started by filling out the form below.

I FILLED OUT THE ONLINE FORM, NOW WHAT? 

A Castle Hill Fitness team member will reach out to you in 24 hours via email or phone. They will assist you in connecting you with the best-fit trainer and scheduling your first appointment.

WHAT IS THE CANCELLATION POLICY?

We observe a 24-hour cancellation policy on all personal services. Late cancellation fees are equal to the booked service.

HOW DO I CANCEL AN APPOINTMENT? 

You can cancel your appointment online up to 24 hours in advance. If you have had an emergency and it's under 24 hours before your appointment time, please contact your trainer directly to discuss options.

All of our personal trainers are career professionals who consistently go above the industry standard in terms of longevity, education, and field experience. The different training categories distinguish those personal trainers by expertise, education, and a number of other expectations set by the company. Trainers in an Elite tier have met more of these requirements than Masters, Masters more than Certified.  All of the Castle Hill Fitness trainers hold current certifications no matter the tier of training.

 

VIRTUAL TRAINING PRICING

 

CO-VID CLOSURE SPECIAL! From now thru April 30, new virtual training clients save 15% on virtual training sessions and 25% on virtual Pilates sessions.

 

Expand the accordian to see pricing for that tier level

 

 

WRITTEN WORKOUT PRICING

Elite-level trainer	$45
Master-level trainer	$40
Certified trainer	$35
Trainee trainer	$30

Fill out the short form below to get started..