The Kinesio Taping® Method provides support and stability to muscles and joints without affecting the range of motion. Kinesio® Tex Tape is applied over the muscles to reduce pain and inflammation, relax overused or tired muscles, and support movement on a 24 hour a day basis. Use of the taping method is designed to facilitate your body’s natural healing process.
Kinesio® Tape can be used for a variety of reasons, from headaches to foot problems, and the tape is 100% cotton and breathable. Tapings usually last 3-5 days.
Kinesio® Tex Tape is used to:
- Re-educate the neuromuscular system
- Reduce pain
- Enhance performance
- Prevent injury
- Promote improved circulation and healing
- Reduce swelling/inflammation
The Kinesio Taping® session at Castle Hill Fitness require an initial 1-hour assessment to determine body mechanics for the affected area. This allows our certified practitioners to give you the best results. Follow up kinesiotape sessions can be added on to massage treatments.
MEET OUR 360 KINESIO TAPE PRACTITIONERS
Originally hailing from Ohio, Denise started off in the music and film industry. It was while working in the Wardrobe Department for the Cleveland San Jose Ballet that her passion for massage was sparked. She received her Massage training from Lauterstein-Conway and became a licensed LMT in 1998. Her specializations include deep tissue, prenatal, sports, and Swedish massage. Denise believes in focusing on circulatory refreshment in her massages, and each massage is customized to the needs of her clients.
When Denise isn't working with clients, she spends her time volunteering, having worked with BCRC Breast Cancer Resource Center and Austin Over the Edge for Make-A-Wish Central and South Texas, and has also been a certified Peak Pilates instructor since 2006.
Certifications: Licensed Massage Therapist
Joined the CHF Team in: 2017
BOOK A SPA SESSION
Book online up to 12 hours before your session start time. For last minute appointments call the spa: (512) 478-4567
(Initial Kinesio Session)
(Follow-up Kinesio Session)
(Add-on Kinesio Session)