Sweaty workouts and sun exposure will do a number on your skin, and it’ll take more than a shower and lotion to fix it. The spa at Castle Hill Fitness 360 offers full-body dry brushing, foot treatments, and full body moisture wraps on a seasonal schedule. Skin is your body’s protective barrier from the world, so it’s important that it has its own regimen to stay healthy and strong. Call (512)478-4567×2 to check current availability or see our promos section online.
We offer the following enhancements to any body treatment or massage: Aromatherapy, hot stones, hot packs, rockpod cupping, and dry brushing.
Aromatherapy uses essential oils to promote relaxation and helps to relieve stress. Essential oils have been used for centuries to help with a wide range of physical and mental conditions, including headaches, infections, depression, insomnia, and high blood pressure. Plus, they smell great!
Soothing heated stones can be added to aid in relaxation. The stones are flat and smooth and heated up to 130 degrees. The stones are placed on specific points of the body, or the therapist may use them to ease muscle tension.
By applying large heat packs, the fascia and muscles are prepared for deeper release work during your massage session.
This is a fascial manipulator tool made of medical-grade silicone that allows your therapist to grab, pull, and push fascia to treat pain, mobility and movement dysfunctions.
Dry brushing uses a stiff, bristled brush to lightly move across the skin, providing exfoliation, enhancing the circulation of blood, reducing the appearance of cellulite, and stimulating the lymphatic system.