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Julie Williams

Julie Williams
Julie Williams
Elite Pilates Instructor
Julie has a large background in dance with more than 20 years of body movement experience. Julie has been comprehensively certified in the Pilates Methodology with numerous anatomy, physiology, and kinesiology courses. Throughout her years of teaching Julie has instructed in and managed many professional Pilates studios and fitness facilities around the nation. She is a mother of 3 and very excited to be back teaching in Austin, Texas.
BFA in Dance/Choreography from California State at Long Beach
Comprehensive Pilates Certification through Peak Pilates
Joined the CHF Team in: 2018

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Online booking for classes opens 48-hours before class start.

9:30AM - 10:30AMBarre AboveCHF 360
 DETAILS20 of 20 open
Room: Mind/Body Studio
This unique class mixes the best of aerobics, pilates, & strength training to sculpt your body and improve posture. Expect to use plenty of props like balls, bands, magic circles, and the barre in this barefoot class.
10:45AM - 11:40AMBeginner Mat PilatesCHF 360
 DETAILS18 of 18 open
Room: Mind/Body Studio
Using your body weight and props, the Pilates mat work delivers you quick gains in strength and body awareness. This class is fiercely focused to tighten the core. Suitable for beginners.
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