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Jaime Frugé-Walne

Jaime Frugé-Walne
Jaime Frugé-Walne
(she/her/hers)
Master Pilates Instructor
Jaime's love of Pilates started with her cross-training as a professional dancer. She offers a challenging and balanced workout focusing on breath, strength, and control. Jaime incorporates full body movements inspired by her dance and choreography background for an intense yet well-rounded flow. Known as a "tough cookie," she motivates her clients to embrace the famous Pilates shake, and after, leaves them feeling more mentally and physically connected. Jaime works with clients of all ages and abilities ranging from dancers and athletes, prenatal and postnatal recoveries, injury prevention and rehabilitation, and seniors. She believes Pilates can transform a person's life by incorporating its somatic principals into daily life and designs each workout based on her client's goals/needs for that specific day.
 
Certifications:
 
Comprehensive Balanced Body Pilates Certification
MFA in Dance from Sam Houston State University
 
Joined the Castle Hill Fitness Team in: 2019

View Jaime's Classes this Week

Online booking for classes opens 6 days before class start.

Monday
12:00PM - 12:55PMAll Levels Pilates Equipment CHF Downtown
 DETAILS0 of 8 open
Room: Pilates - Pod 43 Pilates only
Create strength, balance, and flexibility while exploring the Pilates repertoire on all our equipment. This total body workout emphasizing the core throughout is ideal for beginner to advanced students. Modifications given for all levels.
 
Our in-person classes allow us to sweat alongside others in a safe, physical distant way. With class capacity set at 50%, you’ll have plenty of space to move. Pick your spot when you arrive. Each studio has multiple HEPA air purifiers, and masks are required at all times.

Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. Masks and temperature checks are required.

Tuesday
9:00AM - 10:00AMNEW! Pilates and Props Equipment ClassCHF 360Book
 DETAILS1 of 6 open
Room:
Deepen your Pilates practice by targeting more full body engagement using various props to uplevel and release the body. Experience the benefit of using the yoga tune up ball to engage the core and pelvic floor, the blue ball to find stability and release, the magic circle to turn it up a notch and stretch, and more!
 

Our in-person classes allow us to sweat alongside others in a safe, physical distant way. With class capacity set at 50%, you’ll have plenty of space to move. Pick your spot when you arrive. Each studio has multiple HEPA air purifiers, and masks are required at all times.

Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. Masks and temperature checks are required.

Show all classes

View Jaime's Upcoming Workshops & Series

Apr 22nd - May 6th
Feet to Core Connection: PIlates SeriesThursdays at 1pmRead more

BOOK A TRAINING SESSION

Jaime does On-site Training, Virtual Sessions, and Written Workouts.
One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Jaime.
Contact Jaime

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