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Summer Greenlees

Summer Greenlees
Summer Greenlees
Massage Therapist & Yoga Instructor
Summer Greenlees has been a certified yoga instructor since 1997 and a licensed massage therapist since 1998.
 
Summer works with clients of all ages and fitness levels, utilizing a holistic approach that supports a healthy lifestyle and incorporates yoga and massage for total wellness. Below are a list of modalities that Summer offers:
 
  • Swedish/Relaxation Massage Therapy
  • Sports Massage
  • Ashiatsu Oriental Bar Therapy/“Deep Feet” Massage Therapy
  • Hatha Yoga Instruction
  • Prenatal and Postnatal Massage
  • Aquatic Bodywork
  • Deep Tissue and Myofascial Release
  • Energy Healing Techniques
Summer spent 12 years attending births as a doula and discovered the amazing benefits of prenatal Yoga during her first pregnancy.  This led her to do extensive training in in prenatal and postnatal yoga and massage therapy.  Summer effectively trains and prepares expecting couples for an optimal, positive birth experience using the tools of yoga and massage therapy along with breathing and movement techniques for moms to decrease stress, reduce pain, and create greater ease during birth.
 
Summer received the “Best Massage Therapist” award from the Austin Birth Awards in 2013.
 
Summer's Yoga Classes and Yoga Therapy sessions are based on a somatic approach, strongly inspired by her Yoga teacher, Donna Farhi, and her decades of experience with yoga, bodywork, and maternity support. Summer’s yoga therapy practice specializes in movement repatterning for reducing strain and tension in the body during the everyday movements of life as well as movements of the client’s exercise and fitness or yoga practice.
 
Her yoga series classes taught privately or in a small group session provide a foundation for the beginner or seasoned yoga practitioner to discover or re discover his or her own way of moving and being in yoga practice that is truly integrative and supportive of the individuals highest well being and personal wellness goals.
 
 
 
Certifications:
 
Licensed Massage Therapist
 
Her additional certifications include:
 
  • Reiki III
  • Bodywork for the Childbearing Year
  • Advanced Yoga Studies with Donna Farhi
  • Massage Doula
  • Infant Massage Instructor
  • Massage Therapy Instructor
  • Functional Yoga Therapy
  • Watsu 1 and 2
  • Healing Dance 1
Joined the Castle Hill Fitness Team in: 2018

View Summer's Classes this Week

Online booking for classes opens 48-hours before class start

    Wednesday
    12:30PM - 1:45PMNEW! Yoga ShredCHF 360Book
     DETAILS18 of 18 open
    Room: Mind/Body Studio
    Blend yoga mindfulness with high intensity interval training (HIIT). This flow class is low impact and will increase flexibility and balance while giving you a metabolic boost that delivers results in a safe way.
    Saturday
    9:15AM - 10:30AMNEW! Yoga ShredCHF 360
     DETAILS18 of 18 open
    Room: Mind/Body Studio
    Blend yoga mindfulness with high intensity interval training (HIIT). This flow class is low impact and will increase flexibility and balance while giving you a metabolic boost that delivers results in a safe way.
    Show all classes

BOOK A TRAINING SESSION

One-on-one sessions are only available to book online at this time. To book a duo, trio, or group please contact Summer.
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