WITH Bryan Lepley 6:30 a.m. Tuesdays or Thursdays
THINK 30 MINUTES IS TOO SHORT FOR A GOOD WORKOUT?
Then you haven’t gotten kranked! Using the upper body machine the KRANKcycle® this small group training session will improve your core and upper body strength without a single crunch or bicep curl. Give your legs a break and still get a great cardio workout in just half an hour.
Appropriate for all levels.
To join this group email firstname.lastname@example.org
Meets Tuesdays 6:30am-7:00am or
limited to 6, minimum 3
Small Group Studio
Open to members & non-members. Elite group training rates (view here) apply.
Bryan Lepley is a master KRANKCycle® instructor & Master Personal Trainer who is no stranger to upper body workouts. With over 20 years of experience, he’s got your ticket to the gun show.