| Amy fell in love with fitness over a decade ago when she applied at Castle Hill. Throughout her tenure at Castle, Amy has done almost every job under the roof from customer service queen to class instructor, from smoothie slinger to handywoman (rumor has it she gives great shoulder rubs too!). Her creative skills and can-do attitude landed her a position in Senior Management in 2006. Though behind the scenes for the most part today, Amy's high energy cannot be contained and you will still see her substitute teaching a Barre or spin class here and there. She is grateful for her coworkers and Castle Hill clients for making everyday a good day to come to work. Her ultimate goal is to inspire others to see their true potential and discover their optimal path to long lasting health.
Certifications: HeartZones Cycle Instructor
Joined the CHF Team in: 2003 View Amy's Classes this Week
Online booking for classes opens 6 days before class start.
| 7:30AM - 8:15AM | OUTDOORS! Rooftop Cycle | CHF Downtown | Book | | DETAILS | 5 of 12 openRoom: Parking Lot Whether you are a cyclist wanting to improve performance or simply looking for a motivating cardio workout, you will enjoy our outdoor cycling classes. Plan to bring: water bottle, sunglasses (if it's sunny), and clothing layers (if it's cold)
Outdoor classes are small group workouts that allow us to sweat alongside others but in a physically distant way. Each outdoor class is limited to 9 people with plenty of room to work out. Class spaces are open to the elements, so please plan accordingly. Hats, sunglasses, sunscreen, and/or additional layers may be helpful. We are going to try our best to anticipate the weather, but, remember, this is Texas Y’all! Inclement weather policy: classes will not meet if the rain chance is 70%. Any class cancelled due to weather will be refunded. You will be notified the night before. Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. Masks and temperature checks are required. | | 7:00AM - 7:45AM | Cycle Barre | CHF 360 | Book | | DETAILS | 6 of 9 openRoom: The Big Room Cycle Barre combines the heart pumping cardio you love from spin class with the muscle burning, booty tightening moves you love from barre class. Students must wear sneakers to make the transfer from bike to “barre” easier. All Levels Our in-person classes allow us to sweat alongside others in a safe, physical distant way. With class capacity set at 50%, you’ll have plenty of space to move. Pick your spot when you arrive. Each studio has multiple HEPA air purifiers, and masks are required at all times.
Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. Masks and temperature checks are required. | | 8:30AM - 9:15AM | OUTDOORS! Rooftop Cycle | CHF Downtown | | | DETAILS | 10 of 12 openRoom: Parking Lot Whether you are a cyclist wanting to improve performance or simply looking for a motivating cardio workout, you will enjoy our outdoor cycling classes. Plan to bring: water bottle, sunglasses (if it's sunny), and clothing layers (if it's cold)
Outdoor classes are small group workouts that allow us to sweat alongside others but in a physically distant way. Each outdoor class is limited to 9 people with plenty of room to work out. Class spaces are open to the elements, so please plan accordingly. Hats, sunglasses, sunscreen, and/or additional layers may be helpful. We are going to try our best to anticipate the weather, but, remember, this is Texas Y’all! Inclement weather policy: classes will not meet if the rain chance is 70%. Any class cancelled due to weather will be refunded. You will be notified the night before. Members can sign-up 6 days in advance, and cancel up to 4 hours before class start time. Masks and temperature checks are required. |
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