"@CHFitness the nutrition workshop tonight was full of helpful info and tangible practice pieces! Thanks for putting on workshops like these!"
nurtition

"Know that I recognize and deeply value the loving contribution of artistic form + imaginative function = Castle Hill Fitness "
Dianne Graham

"I'm very proud of you and proud to be a member of Castle Hill! "
Toni Thomasson

"Can't tell you how fortunate I feel to be hooked up with Carol and Tracey. They are knowledgeable, professional and both way cool. That gym is a lot cooler than I thought..."
Patrick K.

"Thank you Celeste. My experience with Mo today was great. John definitely has competition. She focused appropriately on my problem area and found other adjacent areas that were an issue...."
Massage

"Deborah is absolutely INCREDIBLE ! I had been working out for many years and was looking for someone to take my exercise plan to the next level. I was looking..."
Sherri Taylor

"Yoga tone - Loved it! I was sore for days but knew it was a great workout. Combined strength training and toning with the meditating and core balance of yoga!"

"I really really love it. Have been doing cycling classes consistently and went to Robert's kickboxing class yesterday for the first time. It was excellent! I really wish I could..."
Jennifer Melrose

"Castle Hill Fitness is an exceptional place. Thanks for providing such a first class facility and group of people. "
Randy Rice

""The combination of Tara and Dana were the perfect combination to affect change in my life. Positive motivation, educated and comprehensive nutritional advice and supportive workouts are the key to getting..."
Debby Cole

Unique Equipment

BodPod Core Trainer Endless Rope Infrared Sauna Inversion Jacobs Ladder Power Plate PowerTower Treadwall Yoga Walls
Castle Hill is the only studio in town to feature professional quality Yoga Walls. This innovative piece of equipment uses an Iyengar-based system of adjustable straps and harnesses to take your practice to a new level by increasing core strength, stamina, centering, and isometric conditioning. The Yoga Wall enables beginners to easily pursue accurate body alignment, achieve postural stability early on, and avoid excessive strain on the wrist and ankle joints. More experienced students will find that the Yoga Wall continually challenges their strength and flexibility by allowing them to fine-tune more advanced poses, such as inversions and deep backbends.
Food for Fitness Café
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